Guided Garden Eco-Mindfulness

Date: Saturday July 4
Time: 10:00-10:30am ; 10:30-11:00am ; 11:00-11:30am

Bring a cup for tea | kid-friendly | Drop-in to any of the three sessions
Guided mindfulness in the garden for all ages: using all our senses, grounding ourselves, and connecting to the garden with empathy and gratitude. Optional self-directed activities, including a garden scavenger hunt and mindful sketching